Workshops

We offer a variety of workshop to help Inspirit and Inspire your life. Our seasonal series are full of natural and uplifting information. Learn about the best healing teas for the season, fun ways to incorporate nature into your daily life, how to make wholesome beauty products that are pure and simple, relaxation and de-stressing techniques & so much more. View our upcoming workshops below to find the ones that speak to your soul.

Introduction to Meditation (5 Week series)

23
Jun
2015
Introduction to Meditation (5 Week series)

June 23, 2015 7:00 pm - 8:30 pm

Inspirit Studios, Dover



Introduction to Meditation (5 Week series)
Meditation is a simple but life-transforming skill that can help you to relax, enhance understanding of yourself and develop your inherent potential. Join us for a 5 week class in beginner meditation. We will discuss the different forms of meditation and how to incorporate them into our lives. Class will be Tuesday evenings from 7-8:30pm. Cost: $60.00 for the series.





What Our Clients Say...

I just wanted to say again that I am so grateful to have found your studio, and I loved the meditation class! The last class was so perfect, and I really needed that time to create a clear mental space and let things flow. I have only painted a few times since childhood, and yet I always have to urge to. I bought a few supplies and colors I really liked and painted again yesterday along side my kiddos and it was so perfect! Thank you so much for the inspiration to let my creativity flow. I hope we can all get together at the cafe sometime soon.

- Lori