Introduction to Meditation (5 Week series)

Introduction to Meditation (5 Week series)

September 29, 2015 7:00 pm - 8:30 pm

Inspirit Studios, Dover

Introduction to Meditation (5 Week series)
Meditation is a simple but life-transforming skill that can help you to relax, enhance understanding of yourself and develop your inherent potential. Join us for a 5 week class in beginner meditation. We will discuss the different forms of meditation and how to incorporate them into our lives. Class will be Tuesday evenings from 7-8:30pm. Cost: $60.00 for the series.

What Our Clients Say...

I just wanted to say again that I am so grateful to have found your studio, and I loved the meditation class! The last class was so perfect, and I really needed that time to create a clear mental space and let things flow. I have only painted a few times since childhood, and yet I always have to urge to. I bought a few supplies and colors I really liked and painted again yesterday along side my kiddos and it was so perfect! Thank you so much for the inspiration to let my creativity flow. I hope we can all get together at the cafe sometime soon.

- Lori